Benefits of Massage


Massage is great medicine! Below are 25 reasons to get a massage! 

Relieves stress

   Boosts immunity

      Reduces anxiety

         Manages low back pain

             Helps fibromyalgia pain

                 Reduces muscle tension

                     Enhances exercise performance

                          Relieves tension headaches

                               Helps you sleep better

                                    Eases symptoms of depression

                                         Improves cardiovascular health

                                              Reduces pain of osteoarthritis

                                                   Decreases stress in cancer patients

                                                        Improves balance in older adults

                                                             Decreases rheumatoid arthritis pain

                                                                  Tempers effects of dementia

                                                                                       Promotes relaxation

                                                                               Lowers blood pressure

                                                                          Helps chronic neck pain

                                                            Lowers joint replacement pain

                                                              Increases range of motion

                                                   Decreases migraine frequency

                                Improves quality of life in hospice care

                            Reduces chemotherapy-related nausea  

         Decreases symptoms of Carpal Tunnel Syndrome